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Mindfulness Resources

Share #3 - Success

22/1/2021

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“Paying attention is great for enjoying the good things in life and getting better and better at the things we love.”

“Get together with a buddy to discuss a time when you find it easy to pay attention. Maybe it is when you are doing something you love or when you are doing something you really want to get better at."

For older kids you can also ask them to think of why it is easy to pay attention during this time. 

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