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Mindfulness Resources

Write/Draw #1 - Slow

21/1/2021

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  • If you want to do a good job at something, it can be a good idea to slow down a little, it helps you pay attention.
 
  • Write down what you had for breakfast super super super fast.
 
  • Now write down what you had for breakfast super super super slow. 
 
  • Notice, is there any difference between the fast writing and the slow writing? 
 
  • *Young kids can write their name 4 times fast, then 4 times slow.
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