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Mindfulness Resources

Write/Draw #3 - Look

21/1/2021

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"We don’t often pay close attention to what is around us."

"Look around your room, imagine your eyes are like hawk/kahu eyes. Look around quietly for 1 minute, is there anything here you have never noticed before. "

"Write or draw the new things that you saw."
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  • Home
  • What is mindfulness?
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  • Practice Videos
  • Curriculum Summary
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