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4 Week Mindfulness Course for Teachers
Our Mindful Mover team know from personal experience that being a teacher brings particular challenges, so have created a 4 Week Mindfulness Course specifically to support teacher wellbeing.
This course can be provided to your staff either online via zoom or in person(within Christchurch, NZ). As well as teaching mindfulness practices, this course provides teachers with additional resources to keep practising mindfulness in their own space and time. Want to share mindfulness with your students? Ask about a package that includes short mindfulness videos and worksheets to pass along to your students. “Thank you for teaching us all your super mindfulness techniques. It was good to go over these in more depth so I can implement them in my classroom”
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Example of video for senior primary school students with Johanna from Mindful Mover...
Professional DevelopmentMindful Mover are available for staff meetings or teacher only days.
Teachers who experience mindfulness are able to pass along their knowledge to their students. In fact, studies have shown that even when students are not taught mindfulness directly, they can receive positive effects from teachers who learn mindfulness. Examples of topics include: "Introduction to Mindfulness" "Stress-reduction through mindfulness" "Teaching mindfulness in the classroom" Example of video for junior primary school students with Erica from Mindful Mover...
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